Jun 28, 2015

Knitting Basic Baby Booties -Two Needle Baby Booties Step By Step

Knitting booties step by step. The knitting process of adorable baby booties. Knitted with double pointed needles baby booties.






Sewing- Women Nightgown Pattern

Create relaxing lounge and sleepwear items that suit your personal style and comfort zone. I find this very sexy pattern. Free Women's Nightgown Pattern.
Free Women's Nightgown Pattern
Free Women's Nightgown Pattern
Free Women's Nightgown Pattern

Cookie Jworost Recipe



Хворост
 На одну порцию:
1 яйцо, 1 ст. ложка сметаны, 1 ст. ложка водки. Замесить тесто мукой приблизительно 100-150 гр тесто (должно отставать от рук). Раскатать тонко, нарезать ромбики и жарить в хорошо разогретом масле. Готовый хворост посыпать сахарной пудрой. Приятного аппетита!!! ************************
"Воздушный хворост"
Ингредиенты:
- Мука пшеничная
 – 2.5 стакана
 - Молоко – 50 г
 - Сметана – 70 г - Сода - Яйца куриные – 2 шт. - Ванилин — на кончике ножа - Сахар – песок – 1 ст. ложка - Водка – 2 ст. ложки - Уксус - Сахарная пудра - Масло растительное – 300 мл Приготовление: 1. В емкости взбиваем яйца с сахаром и ванилином, добавляем сметану и водку и хорошенько все перемешиваем. 2. Гасим уксусом соду и тоже добавляем в тесто. 3. В полученную массу постепенно добавляем муку, тщательно перемешивая все ингредиенты. Тесто должно получиться однородным и не должно прилипать к рукам. 4. Делим тесто на равное количество частей. Каждую часть тонко раскатываем и нарезаем на полоски длиной 8-10 сантиметров и шириной 3 сантиметра. Посередине вдоль каждой полоски делаем разрез, но доходя до краев по 0.5 сантиметра. 5. Один из кончиков полоски продеваем внутрь разреза – получается что-то наподобие бантика. 6. В сковородку вливаем растительное масло и разогреваем его на газу до появления пузырьков. 7. В кипящее масло опускаем бантики по 4-5 штук и со всех сторон равномерно их обжариваем до золотистого цвета. Затем вынимаем шумовкой, кладем сначала на салфетку, чтобы удалить излишки масла, потом перекладываем на блюдо и посыпаем сахарной пудрой. Остается только заварить ароматный чаек или крепкий кофе, которые станут чудесным дополнением к приготовленному по замечательному рецепту печенью хворост.

Dessert Recipes Without Baking

Chocolate souffle cake without baking
 
Шоколадный торт-суфле без выпечки

 Ингредиенты:
Для основы - 200 гр. печенья - 1 ст. ложка какао - 50 гр. размягченного сливочного масла - 3-4 ст. ложки молока

 Для шоколадного суфле - 100 гр. шоколада - 300 гр. пастообразного творога комнатной температуры (я брала детский творожок "Тёма") - 1\4 стакана сахарной пудры - 1 пакетик (10 гр.) ванильного сахара - 1 ст. ложка быстрорастворимого желатина - 200 мл. сливок 33% - 50 мл. шоколадного или любого другого ликёра (по желанию)

Приготовление: 
Дно разъемной формы 19 см. застелить кружком пергамента, бортики смазать сливочным маслом, печенье измельчить, добавить масло и какао, перемешать, по необходимости добавить молоко, должна получиться масса держащая форму. Готовую массу выложить на дно формы, утрамбовать, поставить в холодильник. Шоколад растопить на водяной бане, добавить сахарную пудру, ванильный сахар и творог, хорошо все взбить миксером, отдельно взбить сливки. Желатин растворить в небольшом количестве горячей воды (примерно 3-4 ст. ложки), влить тонкой струйкой в творожную массу и хорошо перемешать миксером, затем добавить сливки и алкоголь, еще раз взбить, выложить крем в форму, убрать в холодильник на ночь. На следующий день пройтись ножом по краю формы, снять бортик, готовый торт можно посыпать какао , украсить тертым шоколадом или свежими ягодами. http://vk.com/club_23719711

Stretches and Exercise for Sciatic Pain from Piriformis Syndrome

Piriformis Syndrome- Video. These sciatica exercises can be done without extra equipment and should be done as part of one's daily routine.

Jun 27, 2015

Neck Strengthening Exercises- Physiotherapy Exercises

I quote an article from the website http://www.spine-health.com
                                                        ***
The scalene and suboccipital muscles are most effectively stretched in conjunction with strengthening of the weakened postural muscles including the upper thoracic extensors and the deep cervical flexors.
The following neck strengthening exercises can help relieve neck pain:
One of the most effective postural exercises for combating neck pain is the chin tuck exercise. This exercise not only helps strengthen the muscles that pull the head back into alignment over the shoulders (upper thoracic extensors) but it also stretches the scalene and suboccipital muscles.
The chin tuck exercise can be done numerous times throughout the day, such as while sitting in the car or at the desk at work. The repetition of this exercise throughout the day also helps develop good postural habits. It is especially important to perform this exercise when the neck and shoulder blades first begin to hurt.
To perform the exercise for the first time it is often recommended that patients stand with the spine up against a door jamb and the feet out about 3 inches from the bottom of the door jamb (Figure 1).

Chin Tuck

Keeping the spine against the door jamb, pull the upper back and head back until the back of the head touches the door jamb. It is important to make sure that the chin is down so that the head is pulled straight back and is not looking up (Figure 2).
Hold the head against the door jamb for 5 seconds.
• Repeat this ten times.
• After performing this exercise in a door jamb about ten times, start doing the exercise in standing or sitting without a door jamb.
• The exercise can be done 5 to 7 times per day.
• When in the car, use the headrest as a point to aim for when pulling the head back.
Patients may feel some stretching of the muscles on the side of the neck that go down to the collarbone. These are the scalene muscles. These muscles along with the muscles at the top of the neck at the base of the skull are generally the tight muscles. The muscles in the front of the neck and muscles of the upper back are generally the weak muscles that need to be strengthened.
In cases of extreme forward head posture, patients may not be able to pull their head all the way back to the door jamb when they first start. In these cases it is advisable to pull the head back as far as possible without pain.
neck stretching exercises
neck stretching exercises

Prone Cobra

A more advanced exercise that strengthens the muscles of the shoulder girdle as well as the neck and upper back is the prone cobra exercise. This is done lying on the floor face down. The face down position uses gravity as resistance in the strengthening process.
• Lying face down, place the forehead on a rolled up hand towel for comfort.
• Place the arms at the side, palms down on the floor.
• Place the tongue on the roof of the mouth (this helps stabilize the muscles in the front of the neck to assist in strengthening) (Figure 3).
• Pinch the shoulder blades together and lift the hands off the floor.
• Roll the elbows in, palms out and thumbs up (Figure 4).
• Gently lift the forehead about an inch off the towel keeping the eyes looking straight at the floor (do not tip the head back and look forward) (Figure 5).
• Hold the position for 10 seconds.
• Perform 10 repetitions.
neck stretching exercises
neck stretching exercises
neck stretching exercises

Back Burn

Another important postural exercise is the back burn exercise. This exercise is done standing with the back up against a large flat wall and the feet about 4 inches out from the bottom of the wall.
• Assume the same position as the chin tuck exercise with the back of the head against the wall.
• Try to flatten the lower back against the wall.
• Place the elbows, forearms and the backs of the hands and fingers on the wall with wrists about shoulder height (Figure 6).
• Keeping the arms, hands, head and fingers all touching the wall as best possible, slowly slide the hands up above the head (Figure 7) and slowly back down (back to Figure 6).
• Repeat this 10 times, 3 to 5 times per day.
neck stretching exercises
neck stretching exercises

Easy Dress Patterns for Summer

Discover thousands of images about sewing summer dresses. Dress patterns- So Sew Easy.
• easy sewing patterns for DIY woman fashion.
• how to make a maxi skirt in 5min easy for beginners sewing .
In this collection you'll find long dresses for summer and women's maxi dresses and skirts.
You can finds kirts and some beautiful summer dresses that I love...
how to sew a dress easy pattern






Related search: • easy dress pattern • sew easy patterns • how to sew a simple dress • easy sewing patterns • sewing dresses • sewing a dress

Jun 20, 2015

Irish Crochet Stockings

Irish crochet. Russian designers. I am recently into this kind of crochet. Just need good sunny day to shoot pictures. Here some pictures of Russian designers projects.
Stunninga work..they are the best in Russia..I am also a begginner in this irish crochet art...I love it.

Irish Crochet Stockings

Jun 19, 2015

Lace Crocheted Top with Pineapple Motif

Crochet Women Top with Cotton yarn. Very original crochet Pattern for a top with lacy pineapple motif and straps to tie around neck. It is fun to make and you will look stunning with it!
Lace Crocheted Top with Pineapple Motif

Lace Crocheted Top with Pineapple Motif


Lace Crocheted Top with Pineapple Motif

Crochet Pineapple Motif

Jun 17, 2015

Crochet Diagram Patterns

Crochet Diagrams. Tagged with free crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns.
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns
crochet diagram patterns, easy filet crochet patterns, crochet ideas, free crochet diagram patterns